• A-C-T
    Action Changes Things
    Change what you can't accept.
    Accept what you can't change.
  • HYPNOTHERAPY
    The Power Of Positive Suggestion
    Helps maximise your potential
    Changes limiting beliefs & behaviours
    Gains you insight and wisdom.
  • COUNSELLING
    Face To Face Tailored Sessions
    Safe, Confidential Environment
    Identifying Underlying Problems
    Improve Your Coping Abilities

Welcome To Norton Wellbeing

Counselling & Hypnotherapy Service

Sabrina Norton

Counsellor & Hypnotherapist

Hello, I’m Sabrina and I provide private and confidential counselling and hypnotherapy in a tranquil location just 13 miles south of Norwich close to the Norfolk/Suffolk border. As well as working in private practice, I currently volunteer at MIND Norwich.

Life can be full of ups and downs and all too often there is little or no opportunity to take time for yourself to work through these changes and adapt…leading to problems becoming bigger and more consuming. There may be times when you are suddenly faced with your own vulnerabilities and mortality with no one beside you who you can confide in.

As an integrative counsellor and hypnotherapist, I can offer you the time to talk about what worries you, or what feels too much to deal with alone. Hypnotherapy can be an extremely helpful tool which offers a safe and effective approach when used to overcome a variety of presenting issues such as stress management, anxiety, smoking cessation, and weight loss to name but a few.

Using counselling and/or hypnotherapy I can help you overcome unhelpful thoughts, feelings and behaviours and can provide you with a supportive, understanding and non-judgemental approach dedicated to your individual needs.

I work with adults and young people on an open-ended basis with the aim of promoting positive growth, enabling you to enhance your life and to live it more fully. I will work at a pace that suits you and provide a place where you can share what is troubling you; or we can discover together what those things are. Life is both messy and painful for everyone at times, and perhaps family or friends are just not the ones we can talk these things through with, so counselling can provide an alternative, in a safe and welcoming environment.

Qualifications & Professional Memberships

Advanced Diploma in Psychotherapeutic Counselling (Ad Dip PC)
Professional Diploma in Psychotherapeutic Counselling (Dip PC)
Diploma in Hypnotherapy and Counselling Skills (Dip Hyp CS)
Accredited Registrant of The National Counselling Society (MNCS Accred)
Registered Member of The National Hypnotherapy Society (MHS)

I maintain continuing professional development, including recent courses on Transactional Analysis, Trauma Therapy and Hypnodontics. Hypnodontics is the use of hypnotherapy for dentistry, dental fears and phobias, teeth grinding, fear of choking and much more.